The Best Clothes to Wear in the Heat and Sun

When the sun's rays are beaming down, and the air is warm, whether you're lounging by a serene lake, sailing on a gentle breeze, or working on a dock, the right clothing is essential. It's not just about style; it's about comfort, protection, and making the most of your time under the sun. 

Let's dive into what makes for the best clothing choices in hot and sunny conditions.

Understanding Heat-Resistant Clothing

The key to heat-resistant clothing lies in its ability to keep you cool, comfortable, and protected from the sun. Here are the types of clothing you should consider:

Moisture-Wicking Fabrics

Moisture-wicking fabrics are a game-changer in hot weather. They are designed to pull moisture away from the skin, allowing it to evaporate quickly. This keeps you dry and prevents the discomfort of sticky, sweaty clothes. Look for shirts, shorts, and even hats made from these materials.

UPF-Rated Clothing

UPF, or Ultraviolet Protection Factor, indicates how well a fabric shields your skin from the sun's UV rays. Long sleeve UPF shirts are particularly effective. They cover more skin while protecting it from sunburn and long-term skin damage. Take a look at this blog to learn more about UPF protection.

Light Colors and Breathable Materials

Darker colors absorb more heat, so opt for lighter colors that reflect the sun's rays. Breathable materials like cotton and linen are also excellent choices as they allow air to circulate and keep you cool.

The Best Choices for Sun and Heat

Now that we know what to look for, here's a list of the best clothing choices for staying comfortable in the heat:

  • The Right Heat, Sun, and Sweat Resistant Shirt: Opt for shirts made of materials like polyester blends, which offer excellent moisture control. These shirts keep you dry by pulling sweat away from your body, making them ideal for active use or simply relaxing in the heat.
  • Long Sleeve UPF Shirts: These are not just for sun protection; they are also designed with fabrics that breathe and wick moisture away. They cover your arms entirely, protecting your skin from the sun's harmful UV rays, which is especially important on the water where sun exposure is more intense. Take a look at Tommy Docks’ moisture-wicking long sleeve UPF shirt.
  • Breathable Shorts or Skirts: Look for shorts or skirts made from lightweight fabrics like cotton, linen, or performance synthetics. These materials allow air to flow freely, helping to cool your body. For activities like boating or working on a dock, consider quick-dry materials that offer comfort even when you get wet.
  • Wide-Brimmed Hats: A hat with a wide brim offers substantial protection for your face, ears, and neck – areas particularly vulnerable to sunburn. Materials like straw or lightweight synthetic fabrics are ideal as they don't trap heat.
  • Sunglasses with UV Protection: Protecting your eyes from UV rays is just as important as protecting your skin. Quality sunglasses that block out 99-100% of both UVA and UVB radiation are essential. Polarized lenses are also beneficial near water, as they reduce glare, making your time on the dock or boat more enjoyable.
  • Light-Colored, Loose-Fitting Clothing: Light-colored clothing reflects the sun's rays better than dark colors, which absorb heat. Loose fits allow air circulation, which helps evaporate sweat and cools your body naturally. Fabrics like cotton, bamboo, or specialized synthetics are excellent choices.

Dressing For The Heat: The Tommy Docks’ Way

Dressing appropriately for the heat and sun is crucial, especially when you're spending extended periods outdoors. By choosing the right fabrics and styles, you can enjoy your time by the water, on a boat, or at the dock without the discomfort of overheating or the risk of sun damage.

Remember, the right apparel is key to making the most of your time in the sun. Choose wisely, stay cool, and protect your skin – it's the smart way to enjoy those beautiful sunny days to the fullest.

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